Category: Community Cares

Taking Care of Yourself: Important Health Steps for New Moms

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × Taking Care of Yourself: Important Health Steps for New Moms Becoming a new mom is an amazing journey. You will have lots of joy and excitement, new experiences, and maybe some sleepless nights! With all the feedings and diaper changes, it’s easy to forget about your own health. But just like you take good care of your baby, it’s really important to take good care of yourself too. This helps both you and your family. Just as you received regular medical care during pregnancy (called prenatal care), it is just as important to get medical care after pregnancy. This is

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Take Care of Your Wellness This Month

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × Take Care of Your Wellness This Month National Wellness Month is a great time to think about your health and make some positive changes. Community Health Choice is here to help you on your wellness journey. Wellness is about more than just your physical health. It also includes your mental, emotional, and social health. Taking care of all these parts of your health can help you feel better, have more energy, and manage any health conditions you may have. This month, we suggest focusing on these key areas of wellness: Physical Wellness Taking care of your body is important. Here

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Taking Your Medications the Right Way

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × Tips for Asthma, Depression & ADHD Taking your medicine, the right way is important for staying healthy, especially if you have asthma, depression, or ADHD. Missing doses or not taking it correctly can make you much sicker. Your medicine will not cure your condition, but it will help you feel better. Let’s learn how to make sure you take your medicine the way your doctor wants you to. What Does “Taking Your Medicine the Right Way” Mean? Taking your medicine, the right way, means taking the correct amount at the right time, and exactly as your doctor or nurse told

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Managing Postpartum Depression and Anxiety

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × Feeling Down After Having a Baby? You’re Not Alone Having a new baby is a joyful time, but it can also be very hard. Many moms struggle with feelings of sadness, worry, and anxiety after giving birth. These are called postpartum depression and anxiety, and they are common problems that can be treated. If you or someone you love is having a hard time after having a baby, it’s important to know the signs and get help. With the right support, you can feel better and enjoy this special time. What are Postpartum Depression and Anxiety? Postpartum depression (PPD) is

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Why Your Family Should Use Sunblock Every Day

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × Dismiss this alert. Headline Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse congue est eget nunc tincidunt vehicula. Aenean efficitur efficitur ligula gravida aliquet. Etiam fermentum est a felis feugiat, et pellentesque risus dictum. Curabitur ac quam et ipsum egestas tincidunt. Vivamus nibh mi, vehicula non orci egestas, auctor dapibus nunc. Praesent quis accumsan velit. Nullam vestibulum imperdiet vestibulum. Curabitur sodales volutpat pellentesque. Nam ut sapien non magna semper fermentum dignissim nec augue. Sed pharetra urna molestie dolor cursus varius. Nunc sagittis iaculis tellus, at vehicula augue pharetra et. Quisque id metus non nibh porta viverra.

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Keep Your Child Healthy: Why Checkups and Vaccines Matter

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × Keep Your Child Healthy: Why Checkups and Vaccines Matter As a parent, you want to keep your child safe. One way to do that is by making sure they get their well-child checkups and stay up to date on shots. What Are Well-Child Visits? Well-child visits are doctor’s visits where your child’s doctor checks their growth, development, and health. These visits are important for helping your child stay on track. These visits are a great time to ask your child’s doctor any questions you may have. Some things that you can ask about are your child’s sleep, behavior, diet, or

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Men’s Health Matters – Start With One Step

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × June is Men’s Health Month. This month is a reminder for men to take care of their health. Many men take care of their families, work long hours, and handle a lot, but don’t always check in on their own health. Men’s Health Month is the perfect time to change that, even if it’s just by taking one small step. Why Men’s Health Matters Men often wait too long to go to the doctor. They may skip checkups or ignore signs that something isn’t right. But many health problems, like heart disease, high blood pressure, and diabetes, can be caught

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Hurricane Season: Be Prepared, Not Scared

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × Hurricane Season: Be Prepared, Not Scared When a hurricane is on the way, it’s natural to feel worried. But don’t let fear stop you from getting ready. With a little planning, you can make sure you and your family stay safe and healthy, no matter what the storm brings. Make a Plan The key to hurricane preparedness is having a plan. Gather your family and go through these important steps: Know Your Evacuation Zone – Find out if you live in an evacuation zone. This information is usually available on your city or county’s emergency management website. If you do

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You’re Not Alone: Mental Health During Pregnancy

Are you a CHIP or STAR (Medicaid) Community Member? This article is for our Marketplace Members. We have resources dedicated especially for you on The Sun. Click here >> × You’re Not Alone: Mental Health During Pregnancy Pregnancy can be exciting, but it can also be hard. Many people feel sad, nervous, or overwhelmed while they’re pregnant or after having a baby. These feelings are normal, but sometimes they can be a sign of a mental health condition like depression or anxiety. It’s important to know what to look for and when to ask for help. What is Perinatal Mental Health? Perinatal mental health is how someone feels before, during, and after pregnancy. It includes how they think, feel, and act. When mental health changes in a way that makes

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