Simple steps to protect your heart while enjoying the holidays.
The holidays are a time for connection, gratitude, and care, including care for your heart. The Season for Heart Health campaign offers simple ways to stay active, eat well, and protect your health during the holidays and beyond. Check out recipes, diabetes and heart health tips, wellness resources, and events to help you on your journey toward a healthier you.
This season, small choices can make a big difference. If you are dealing with diabetes, supporting a loved one, or just wanting to stay active, we’re here to help you keep your heart healthy and your days full of joy.
Managing diabetes helps protect your heart. Small steps make a big difference.
Did you know that managing diabetes also protects your heart? High blood sugar can damage your blood vessels and raise your risk of heart disease. However, there are steps you can take today to protect your health.
Staying healthy through the holidays doesn’t mean giving up what you love; it’s about finding balance. Download these helpful tools to help you keep track of appointments, movement, and self-care during a busy season.
Have diabetes? See how to plan heart-healthy meals and track your numbers.
Enjoy your favorite holiday dishes with simple changes that are good for your heart. These recipes are affordable, family-approved, and full of seasonal flavors.
As a local nonprofit health plan, Community Health Choice gives you plenty of reasons to join our Community. From the benefits and special programs we offer to the way our Member Services team helps you make the most of them, Community is always working life forward for you and your family.
“Community Health Choice is always there to answer my questions and help me and my family with our medical needs. I truly appreciate and value their customer support and service.”
– Cecily
Member of Community Health Choice
Ya sea que se trate solo de ti o de toda tu familia, encuentra hoy mismo una cobertura médica asequible y confiable. ¡Ya llegó la Inscripción Abierta del Mercado! ¡Llame ahora! 832.501.3254